As an RD (registered dietitian), I'm here to be a voice of reason among the many pressures and fads
so you can make confident, informed, and healthy decisions despite the competing messages.
Feeling content with your choices and confident in your body requires you to rise above fads and live strategically, intentionally aligning your actions with your true priorities.
Looking for a high-energy speaker with lots of practical takeaways (online or in person)?
Sohailla’s lifelong passion for health and fitness led her to become a fitness instructor when she was a teenager, then a registered dietitian, and eventually to author 4 books and become an international speaker.
Though her high energy level is the first thing you’ll notice, she is known as a voice of reason – helping enterprising health professionals and fitness enthusiasts hone their personal priorities amidst the fads and pressures of our current culture.
Sohailla knows what it means to strive for health and work-life satisfaction as business owner and mom of 3 teenagers: 2 biological boys and a determined diva she and her husband adopted from China.